Jessica S. Johnson​
My Approach
In our time together we will at Inspiring Hope Counseling & Development.
Take a look at what you are experiencing and process your thoughts and emotions
Explore the cause of your issues
Determine what is and what isn’t in your control
Build tools to help you deal with life’s challenges
Laugh and sometimes cry
My promise to you is that I’ll match your efforts and help you work through the things you want to
change. We will work together so you can become the person you desire to be.
Are you or someone you love dealing with difficult life issues or relationship struggles?
Does life seem hard and you wonder where God is? As a professional counselor and coach, I want to help. Contact us today!
We are all part of God's plan. This means that we are affected by the decisions we make and the people we get involved with. We are all here to help you. You are here because you want help. You want to feel better about yourself, learn new coping skills to ease your struggles, and receive God's help.
We believe that God wants to change your life for the better. This does not mean that we believe that you are "cured" or "caught up" with a "good job", "a loving relationship", or "on the "right path". Most of our clients find God at different stages in their lives. Some stay in therapy for years, years, years, until they feel really good about themselves! I know, it is hard work but God calls each of us to be a helper to others.
God calls us to help others as I am calling you. I believe you can call on God as a friend, a mentor, or an expert. God can help you in many ways. The one thing I can promise you is that you will know God is working on your life if you are no longer lonely or depressed.
God does not make a friend out of people who are "broken." This means that God tends to make friends with people who are happy and content. It seems that most people can have a "good attitude" because they are not depressed or lonely. God is the friend of those who "have the world." There is a price to pay for having the "world." God is the friend of those who work hard, as well as those who play!
Getting Help
Everyday life brings a variety of situations that can cause us to feel unsure. We can be left feeling
mentally or emotionally exhausted. Like most of us, you want to make positive changes in your life and
improve your relationships but, you just don’t know how to effectively make it happen.
I know what it’s like to feel stuck, trying to navigate the waters of life filled with anxiety, depression,
self-sabotage, substance misuse, relationship issues, and existential or spiritual crisis, or more. You want
to show up for yourself but you just don’t know how. I’ve dedicated my life to helping people get unstuck – to sustainably heal –to learn the
techniques that will work and last through each season of their lives.
I believe that hope is the catalyst to moving forward to find your place of peace where you will be able to
align your life to a more stable place where there is understanding, and wholeness. We will sit down and
unpack your “backpack”, your life experiences that you bring with you up to this point.
This includes your thoughts, emotions, and experience along with your relationships, your values and your beliefs.
Together we will equip you with tools to move your life forward and along the way bring some
positivity, humor, and empathy to our sessions. We will use a holistic person-centered approach to help
you grow in self-actualization and increase congruency in your life. We’ll look at mind, body, and spirit
and find a balance in all aspects of your life.
1.
Assessments
2.
60/45 Minute Sessions
3.
Family Session w/ Clients
4.
5.
Couples Therapy
Follow Up Sessions